A Second Cookie

There are 106 partially completed blog posts sitting in my draft folder,with titles like Locked and Loaded, I Once Met A Model, She Lives In My Head,  Russian Nesting Dolls, Reina De La, Two Pieces Of Sand, etc.

Scrolling through them this morning,  the following caught my eye.  I know I’ve told the story about the second cookie before, but  it bears repeating…at least I think so. 😉  It has been a very good week since getting the biopsy results on Tuesday.  Really touched me how many of you took the time to comment and wish me well. DM

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I come home most nights physically and mentally exhausted from work.

We are re-roofing a 160 ft long cattle shed and as I mentioned to Tim  Monday morning when he came in 20 minutes late, he did not have a clue as to  all of the job pressures that I was under….

Concerns about the wind ripping off the #30 felt before we got it covered.  If that happened,I would have to absorb the cost of material and labor to redo it.

Safety concerns.

Dealing with  mud and not being able to get equipment in to where it needs to be.

Time pressures.

Employee’s coming in late or not at all.

Cash flow pressures.

Communication and expectation issues with the customer,  bla bla bla…

Some day he might understand, and when that day came, I wanted him to give me a call. 😉

I am living my life for the long haul, and yes, while this current project sucks a lot out of me, I am doing OK.

I have learned to pay attention to my inner world and pace myself.

I am so thankful my wife recognizes my need to transition when I get home and gives me space.

I  know three men, all married to women who regularly put major expectations on their husband’s time after they get home from work.  None of these men are what I would call  couch potatoes.  I was catching up with two of them recently and both  casually mentioned some of the tasks their wives had saddled them with in addition to their own personal responsibilities.

I kept quiet, but inside I was thinking, you have got to be kidding me.

(I’m not talking about fixing a leak in the sink, but hours and hours of busy work.)

Years ago, Mrs DM used to take care of an elderly lady I’ll call Ann.  Ann’s husband  (Carl) was still very much alive.  Wife’s job was mostly to do a little laundry, pick up around the house, that sort of thing.  Ann was pushing mid 90’s at this point.  One morning while wife was sitting in the chair talking with Ann,  Carl starts grilling Ann about the 2nd cookie he suspects she has eaten that morning…..

A second cookie!!!

Now I get it.  She didn’t have an active life style and cookies = empty calories =weight gain.  The other side of the equation was Ann was still 100% still in her right mind, she didn’t have long to live, and cookies were one of the few pleasures she could enjoy.

To this day, that exchange comes up in our home.  If either one of feels the other is over stepping their bounds with the other, we will bring up Carl and micro-managing the cookie count.

This same issue could just as easily surface between a parent and their older child, or a child and their aging parent.

Boundaries,  and imposing my will on the will of someone else who is of sound mind and body, “in the name of love.”

If you are reading this and happen to fall into the camp of being a controller,

I have two words for you…

Stop it!

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PS.  If you are on the receiving end of a controlling personality,  and need to talk, feel free to leave  a comment and or question.  I have a great readership base here,  with lots of insight.  DM

 

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Biopsy Results Are In

Just got off the phone with my urologist.    In the 7 years I’ve been seeing him, I have never talked to him on the phone personally.  It has always been his nurse or one of the girls in scheduling…so when I heard his voice, I knew something was up.

After thirty seconds of small talk, he told me, the biopsy results were back….

No sign of cancer.

What

A

Relief.

Wanted those of you who are a part of my life via this blog to know.  DM

 

Assertiveness Training

Wanted to share with you the latest 16 second assertiveness training exercise I came across.

Watch it daily, preferably  several times a day until it begins to seep into the soft tissue of your brain.

Don’t argue with me, just do it. 😉

For me, watching someone role model a behavior sticks better than just reading it out of a book…

Would love to hear your stories about standing your ground in the face of overwhelming odds.

Here’s that clip:

I know you probably think I am joking, but I am  not.

Have a good weekend! DM

Jitters

I found myself sitting at the head table this past Sunday afternoon with an executive director and her staff, for a 50th anniversary celebration.  I had been invited to do a 30 minute presentation as part of their program.

As I was working on my salad, I  heard the snippet of a conversation, between the director and one of the staff…

“You’ll do fine! A little nervousness is normal.”

Since the director and I were in the same boat, (both experiencing “pre-presentation” jitters) I joined the conversation.

A little background….

I am not one of those people who loves the limelight.  Just the opposite.  I prefer the back row.  (That way I can quietly slip out if I need to use the little boys’ room.)

I’ve mentioned portions of my  story before  but when I was  22, I realized   shyness  low self-esteem was hamstringing my life on multiple fronts.

 I was sick and tired of it.

On a  lark I stopped by the office of a friend who also happened to be a nun trained in social work.  (She seemed like a safe person.)

I looked across the desk,  told her my story and said, “Can you help me?  Do you have any suggestions?”

(She did.)

And over the course of time, (we’re talking months/ not 30 minutes)  little by little,  large chunks of my inner crap  began to be dealt with.

No  Kristina I have not arrived. 😉

I have lost track of the number of times now I have spoken in public, in various settings…at least a couple of hundred.  To this day however, I still experience  jitters every time.

There are lots of helpful books, articles, courses, etc. on public speaking, dealing with anxiety in front of a crowd, low self-esteem, yada, yada,  so rather than just regurgitate  10 suggestions you can pick up in a workshop, I wanted to give you a glimpse into what was going on in little old me this past Sunday afternoon.

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Two  images were playing nonstop  on the  screen of my mind…

The first clip was an Olympic wrestler I saw several years ago on TV.  As the camera man panned the event, he stopped on a wrestler, sprawled out on his back, taking a nap.  I can still remember the commentator talking about it.  In just a few minutes, this wrestler was going to be center  stage vying for an Olympic metal, and yet there he was, asleep.  He was in the zone.  He had tuned out all of the distractions and found his happy place (my words now/ not the TV commentator.) 😉

SO..whenever I find myself in the final  hours leading up to something that is giving me jitters, I think of that wrestler.

The second thing playing on the screen was even more powerful….and this one wasn’t “playing” as much as it just was….

The tiger that lives inside of me

photo compliments of google

I sensed this tiger pacing back and forth.  Last Sunday was the most pronounced I’ve ever felt it.  It was like he was pacing back and forth in my mind. Ever few minutes  he would shove his shoulder against the door of the cage to see if it was still locked.

He wanted out.

I rarely give a presentation on anything unless I’m feeling passionate about the subject.

So Sunday afternoon, after an introduction, I got out of my seat, walked up to the podium….

and out jumped the tiger.

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They say speaking in public is a common fear. Do you have it? Have you done it ? (spoke in public) Tell me about it.

 

 

 

 

Conversation(s) with an Anarchist

So there I was…

Sitting across the kitchen table from Dave,  having a cup of coffee/ (Starbucks/ French roast/ whole bean/ not ground.)  I asked him  what it meant to be an anarchist?

I could tell I had tapped into some strong anger….

As a peace-loving, non anarchist type myself, I was genuinely curious.

Besides he was drinking coffee from out of my stash….

I hate/ loath/ stay as far away as I can, from arguments of a non-productive nature.  Life is too short.

You do what you do..I do what I do.  (I’ll give you ten points if you can tell me what movie that phrase comes from.)

It is hard enough to work through an issue with a person I am in a long-term committed relationship with. Why in the world would I go there with someone who doesn’t feel that way about me?

Not going to happen.

But at the same time, I am nobody’s rubber stamp.  I have lived long enough to know  I do not always have a corner on the truth, and once in a while have the energy to “go there”  in the right setting and with the right person…

 

to be continued….?

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I so do  appreciate those of you that have me on your feed or take the time to stop by, read my stuff and occasionally leave a comment.  It adds immensely to my quality of life.  Each of you, in your own way,  give me just a little bigger sense of connection to the world.

Have a great weekend!   DM

 

 

 

Capture this while it is fresh

I’ll try to keep this short.  It has to do with unresolved emotional pain from my youth.

Wife had her class reunion a few weeks ago.  (Mine was last year, I didn’t go.)

A friend of ours (Marilyn) just attended her 50th high school class reunion on the west coast.  She was really looking forward to it….

So I’ve been thinking about it again… (the why I have absolutely no desire to go, in fact, just the opposite.

I  am not alone.

Growing up, I had a nasty case of low self-esteem.   Crippling shyness.  I’ve written about it here before..won’t unpack all of the why’s again, except for a few details.

As a young man, I did not hit puberty until my senior year of high school.  That is huge if you’re a guy, and one of the primary measurements of society is the physical….

So there I was this small, physically undeveloped  book loving twerp, with a musical bent, who loathed his body.  My ears were too big (I thought at the time) and I hated my name. Mandatory showers in gym were hell.

Fear,  fear of being shoved out of the locker room into the gym with my pants down… self loathing, low self worth….

And I wonder why I don’t have good feelings about those years?  Yea, right….

Looking back,  If I had matured earlier and felt cool and accepted, there is no doubt in my mind I would have been sucked into a lot of things I would now regret…so the very things I hated at the time, were a blessing in disguise.

 

Well, yesterday I had a lot of windshield time on my hands, and I was praying, asking God to touch  those 40 yr old wounds, if he would….

and out of nowhere, the thought came to my head….Remember the story of the ugly duckling….

(You remember that story don’t you?)  Baby swan  gets dropped in with a flock of baby ducks…he doesn’t fit in.  He is clumsily, body  out of proportion compared to his peers…they made fun of him.

Sort of like me back in the day.

You are a swan. 

 

A black swan. 

(These were random thoughts coming to my mind.)

So I have been thinking about that story ever since.

So, way down in the depths of my heart, in those pockets and recesses even I don’t have access to, a little more  of the pain has been released.

Don’t doubt me.

Black swan photo, compliments of google

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I am convinced 95% of us have unresolved emotional pain….and if you’re anything like me, it just stays buried, lodged in there, until some catalyst comes along to bring it to my consciousness…and then I have a choice…stuff it back down/ block it out/ or bring the nasty, pussy, infected crap, into the light.  Put it on the operating table.  Flush  out the wound, pull out the embedded sliver. Write about it.  Tell someone….Do whatever it takes so that it no longer  has as much power over me

That is just me.

That is just how I roll.

Later! DM

 

 

 

 

Wrong Signals

Two quick stories….

Two weeks ago, my wife had her high school class reunion.  The night of the dinner/ dance,  Nancy, (one of the organizers) asked my wife if she wouldn’t mind dressing up in a fancy gown and wearing a tiara. One of my wife’s jobs was to  hand out drink tickets and greet people as they arrived.  Several of the organizers were going to dress up in clothes from the 70’s…  Wife had been elected home-coming queen her senior year, and Nancy thought it would be fun to have her do this… Wife does not like to be in the lime light, but said, she’d do it as a good sport….

Well, the next morning as we got ready for a school tour, Jerry, one of the guys from her class commented on how much of a flirt she was the night before.  His comment took my wife off guard and by surprise.   Knowing my wife’s heart as well as I do, after 30 some years of marriage,  a flirt-er she is not.    A kinder, more thoughtful person you will not meet…but what Jerry her classmate took for flirting was her trying to be a good sport.

Pause.

I have been working on a remodel job the past month for a very challenging and difficult person.  Angry, PTSD, verbally abusive,  the word bully came to mind the first week I was there….I am used to dealing with a wide range of personality types, love my job, felt very comfortable with the things we were doing to his house, so all of the negative energy, was going right past me…until the 2nd week in.   The guy started dropping homosexual comments in my direction.

It creeped me out.

A few of you have written about this sort of thing in your blogs and how a sense of humor can go along ways to diffuse sexual comments.  Well, after the “sense of humor/ ignore it” approach didn’t work, I finally laid the law down last Friday.

If I hear another perverted comment in my direction, I am walking off the job.  Period.

Me having a positive, can-do attitude  and being a good listener was somehow getting misconstrued into only God knows what…

It made me mad.

Because I am the father of 3  daughters  and have heard  (after the fact) multiple situations where they were harassed, more than once, I wanted to straighten out a set of kneecaps with a baseball bat… (in love mind you)  🙂

This sort of stuff gets wearisome .

We live in a sexually saturated culture.  I get that.

Mostly writing this out to vent.

Very thankful I don’t have to put up with it every day.

Later! DM

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And on a completely unrelated note… here’s a short video I filmed this week in the garden.  We had a heavy dew that morning and a spiderweb caught my eye. I grabbed the camera to take a few pictures….

It is so peaceful out there.