Birthdays

Having a cup of coffee  with my mom on her 80th birthday.

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I have been thinking about how to mark my 60th birthday, which is in about a week.

For my 40th,  we had a big party.  Large guest list, lots of food, skits, gag gifts, black balloons,  the whole enchilada.

For my 50th,  wife sent out letters, far and wide to the people in my life, asking them to write a note…memories, things they appreciated about me, stories etc. bound them up in a keepsake book of memories.  Things  you might say about someone @ their funeral visitation but never get around to saying it. To this day, it remains my most prized possession. (I will come back to this in a moment)

For my 60th, my mind as been thinking about the book Tuesdays With Morrie, and his answer to what his idea of how to spend the perfect day.  Morrie was dying of ALS and he was having these powerful meaningful conversations with a young man he’d taught from college…

Here is where my thoughts are  so far. 😉

I am SO excited and thankful as this chapter of my life arrives.  Honestly, I love being at this season/ age of my life.  I’ve already lived a full, full life.  Still have much of the passion and energy I had as a 30 yr old, just tempered with life experience and wisdom. I feel like I am in the prime of my life.  Would not want to go back and repeat any of it.

I do not have any regrets.

I have been able to shed much (not all) of the people pleasing baggage I was carrying when I was 20.

I know myself.  I have a  pretty good sense of my strengths and weakness and can own up to both freely.

I have lived to see my children’s children.

I am in a vibrant relationship with  the same woman for almost 40 years.  That is no small feat, considering what a rascal I can still sometimes be.

I have checked off most of the things on my bucket list…(except running a mile nonstop, and traveling to the Highlands of Scotland, and Northern German)

Both of my parents are still very much alive, in the land of the living and both of them wrote the most meaningful letters to me for my 50th.  What more could I want…

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I have no desire for a large party this time.  I hope to take the day off of work.  Start out by cooking my own breakfast of little smokies,  2 eggs over easy,  fresh pot of Starbucks French Roast whole bean/ not ground) coffee, couple of pieces of white toast, with butter.

I have a new rifle I would really like to zero in.  Haven’t shot it yet.  Need to set up some targets/ 50 yards/ 100 yards/ 200 yards and fine tune it.  I had a gun smith zero in the scope with a laser but still need to take it out to the field. Don’t even  know how to clean it for sure so that will have to be part of that activity…..

After that, the day is still open until evening, when I hope to have a dinner of Kentucky Fried Chicken/ extra Crispy/ dark meat.

(Oh, I know I am going to work a nap into the afternoon @ some point.  That is one of the life lessons I learned early into adulthood.  How to take a nap without shame.  How to turn off the workaholic old German that still lives in my head.  I’m going to do it, just to remind him of who is in charge….

Going to wrap out the day by renting a movie.  Wonder Woman.  I’ve watched the trailers multiple times.  Looks like a great “escape” movie. Regardless of what those Court Jesters in Hollywood say.

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And finally a shameless plug…

If you’re so inclined/ absolutely no pressure… I would love to hear from  you that are part of my blog family… tell me  something(s)   you appreciate about me….Real good chance your words will end up in my book of memories.  If you’d rather not leave your words on the blog/ shoot me an e-mail, or nothing @ all..that’s OK too. 🙂

Later! DM

 

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Assertiveness Training

Wanted to share with you the latest 16 second assertiveness training exercise I came across.

Watch it daily, preferably  several times a day until it begins to seep into the soft tissue of your brain.

Don’t argue with me, just do it. 😉

For me, watching someone role model a behavior sticks better than just reading it out of a book…

Would love to hear your stories about standing your ground in the face of overwhelming odds.

Here’s that clip:

I know you probably think I am joking, but I am  not.

Have a good weekend! DM

Jitters

I found myself sitting at the head table this past Sunday afternoon with an executive director and her staff, for a 50th anniversary celebration.  I had been invited to do a 30 minute presentation as part of their program.

As I was working on my salad, I  heard the snippet of a conversation, between the director and one of the staff…

“You’ll do fine! A little nervousness is normal.”

Since the director and I were in the same boat, (both experiencing “pre-presentation” jitters) I joined the conversation.

A little background….

I am not one of those people who loves the limelight.  Just the opposite.  I prefer the back row.  (That way I can quietly slip out if I need to use the little boys’ room.)

I’ve mentioned portions of my  story before  but when I was  22, I realized   shyness  low self-esteem was hamstringing my life on multiple fronts.

 I was sick and tired of it.

On a  lark I stopped by the office of a friend who also happened to be a nun trained in social work.  (She seemed like a safe person.)

I looked across the desk,  told her my story and said, “Can you help me?  Do you have any suggestions?”

(She did.)

And over the course of time, (we’re talking months/ not 30 minutes)  little by little,  large chunks of my inner crap  began to be dealt with.

No  Kristina I have not arrived. 😉

I have lost track of the number of times now I have spoken in public, in various settings…at least a couple of hundred.  To this day however, I still experience  jitters every time.

There are lots of helpful books, articles, courses, etc. on public speaking, dealing with anxiety in front of a crowd, low self-esteem, yada, yada,  so rather than just regurgitate  10 suggestions you can pick up in a workshop, I wanted to give you a glimpse into what was going on in little old me this past Sunday afternoon.

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Two  images were playing nonstop  on the  screen of my mind…

The first clip was an Olympic wrestler I saw several years ago on TV.  As the camera man panned the event, he stopped on a wrestler, sprawled out on his back, taking a nap.  I can still remember the commentator talking about it.  In just a few minutes, this wrestler was going to be center  stage vying for an Olympic metal, and yet there he was, asleep.  He was in the zone.  He had tuned out all of the distractions and found his happy place (my words now/ not the TV commentator.) 😉

SO..whenever I find myself in the final  hours leading up to something that is giving me jitters, I think of that wrestler.

The second thing playing on the screen was even more powerful….and this one wasn’t “playing” as much as it just was….

The tiger that lives inside of me

photo compliments of google

I sensed this tiger pacing back and forth.  Last Sunday was the most pronounced I’ve ever felt it.  It was like he was pacing back and forth in my mind. Ever few minutes  he would shove his shoulder against the door of the cage to see if it was still locked.

He wanted out.

I rarely give a presentation on anything unless I’m feeling passionate about the subject.

So Sunday afternoon, after an introduction, I got out of my seat, walked up to the podium….

and out jumped the tiger.

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They say speaking in public is a common fear. Do you have it? Have you done it ? (spoke in public) Tell me about it.

 

 

 

 

So I did

Stairway to heaven

(My view yesterday  while I worked)

Woke up yesterday morning to  drizzle.   I’d hoped to finish a metal roof on  our two-story garage.   The garage is an old house dating back to the 1870’s.  If we had the funds, it would make an awesome guest house.   Sloped ceilings in the second floor rooms. Old old wallpaper still on the walls. Blueish green antique doors.  A chimney that still works…..

and a family of raccoons that have moved into the attic.

I realized a few weeks ago, they’d put a couple of holes right through the roof into the attic, which explained why we were starting to get water stains in the ceiling of our storage room.

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Pause.

We were re-watching an episode of Downton Abbey last night.  There was going to be a cricket match between the house staff and the locals… Molesley (one of the footman) kept going on and on at how good he was at cricket….his dad had been a coach….it made me cringe listen to him toot his own horn.  I looked over at my wife and told her,If I ever start sounding like that...tell me! “

Sometimes in my desire to keep it real here, I want to write about  the good stuff that is going on in my life, (like the retaining wall job from last week.) But, then I start to second guess myself, lest I sound like a Molesley 🙂

Life is a mix.

I’m not interested in the sanitized version of your life.  If something good is happening, I want to hear about it.

And, if something has really got you vexed, I want to hear about that too.  Because my life is a mixture, hearing about how other people deal with things helps keep me sane.

I have some older friends that I consider pretty well grounded.  My favorite stories from them are about things that trip them up…and I want details...so on that note, I am going to close with a recent event from my life.

 

I was approached a few years ago by XYZ. (a local store) They wanted to sell our apples through their venue.

Sure. Win-win  I thought.

Because it was a new business, in my desire to help them out, I suggested,  rather than getting paid,  I would spend what they owed me as in store credit.

Sure she said. Sounded great she said.

Well, we did it for two years,  but every time I stepped into the store, I sensed  an under-current of hurry/ hurry/ stress, stress.   This last season, I kept asking where we were at on the ledger sheet?   I would hear,

“I’ve written everything down..don’t have the exact total now….but I will.”

This happened multiple times. Got more awkward ever time I brought it up.  Finally I said, “Just cut me a gift certificate and  that will simplify things for both of us.”

Even that felt like I was pulling teeth.

Did I mention, the owner, sucked at returning phone calls, texts, etc.  Yea, well I finally called, left a message and said the following Thursday I would stop in and wanted to pick up the gift certificate.   I texted a reminder the day before, since no one ever picks up the phone when I called.   When I stopped in, the wife wasn’t there, but the husband mentioned she was up like at 5:30 that morning working on my total.

I sensed tension.

I’m thinking to myself, this is ridiculous.

Life is too short.

Selling apples is a hobby for me.

I am not even generating  that much income.

I refuse to put myself in a situation where there is tension every time I step through the door,  so I  decided earlier this summer, I had had enough.  I contacted the husband. Told him I was simplifying my life this Summer and would not be selling apples through their venue in the Fall.

That would give him plenty of time to line up another source for apples.

Well, there has been a $35.00 gift certificate attached to a magnet on the frig ever since.  I have not wanted to go back to the store.  Toyed around with giving it to someone else as a gift.

Then, the other day,  I thought, what the heck...that is my money.  Plus, they have delicious cheese in the store…and locally produced wine.  I am going to stop, and buy a block of delicious blue berry cheddar , and pick up a bottle of semi sweet Riesling Castle wine.   Then I am going to celebrate the completion of two very stressful projects.

So I did.

 

 

 

 

 

 

Capture this while it is fresh

I’ll try to keep this short.  It has to do with unresolved emotional pain from my youth.

Wife had her class reunion a few weeks ago.  (Mine was last year, I didn’t go.)

A friend of ours (Marilyn) just attended her 50th high school class reunion on the west coast.  She was really looking forward to it….

So I’ve been thinking about it again… (the why I have absolutely no desire to go, in fact, just the opposite.

I  am not alone.

Growing up, I had a nasty case of low self-esteem.   Crippling shyness.  I’ve written about it here before..won’t unpack all of the why’s again, except for a few details.

As a young man, I did not hit puberty until my senior year of high school.  That is huge if you’re a guy, and one of the primary measurements of society is the physical….

So there I was this small, physically undeveloped  book loving twerp, with a musical bent, who loathed his body.  My ears were too big (I thought at the time) and I hated my name. Mandatory showers in gym were hell.

Fear,  fear of being shoved out of the locker room into the gym with my pants down… self loathing, low self worth….

And I wonder why I don’t have good feelings about those years?  Yea, right….

Looking back,  If I had matured earlier and felt cool and accepted, there is no doubt in my mind I would have been sucked into a lot of things I would now regret…so the very things I hated at the time, were a blessing in disguise.

 

Well, yesterday I had a lot of windshield time on my hands, and I was praying, asking God to touch  those 40 yr old wounds, if he would….

and out of nowhere, the thought came to my head….Remember the story of the ugly duckling….

(You remember that story don’t you?)  Baby swan  gets dropped in with a flock of baby ducks…he doesn’t fit in.  He is clumsily, body  out of proportion compared to his peers…they made fun of him.

Sort of like me back in the day.

You are a swan. 

 

A black swan. 

(These were random thoughts coming to my mind.)

So I have been thinking about that story ever since.

So, way down in the depths of my heart, in those pockets and recesses even I don’t have access to, a little more  of the pain has been released.

Don’t doubt me.

Black swan photo, compliments of google

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I am convinced 95% of us have unresolved emotional pain….and if you’re anything like me, it just stays buried, lodged in there, until some catalyst comes along to bring it to my consciousness…and then I have a choice…stuff it back down/ block it out/ or bring the nasty, pussy, infected crap, into the light.  Put it on the operating table.  Flush  out the wound, pull out the embedded sliver. Write about it.  Tell someone….Do whatever it takes so that it no longer  has as much power over me

That is just me.

That is just how I roll.

Later! DM

 

 

 

 

Schools Of Thought

“Well, I want it done right!”  Dave told me yesterday. He sounded a little exasperated   We were talking about how to proceed with tiling his shower.

I told him at the beginning of his project, I have done four tiling projects so far.  If I didn’t know something I would not fake it.  I do know who to ask most times if I have a question. Tiling is not rocket science, although there is more than one way to do things.

Yesterday, the plumber on the job, (who has also tiled),  made some suggestions I had never heard of before on how to fabricate the shower base from scratch.  Talk to three tilers and you’ll probably get three different  approaches.

Same goes with bee keeping. It is not an exact science.  We have a local  husband and wife  who both wanted to be bee keepers. Both wanting to do things right, had strong (different) opinions on what that looked like.   They decided each needed their own hives to manage.  End of conflict.

Side note…we opened our  hive last Sunday.  There were (9) new queen cells forming….

Talk to three different bee keepers and you will probably hear three different approaches to what to do next…..

When I took some classes years ago, called Introduction to Theology, I had a teacher that I really liked.   I remember covering the topic of  end times.  The technical term is Eschatology.  I found out there were at least (3) major schools of thought, with subsets even within that.  We covered all three, thoroughly. At some point, the teacher shared with us where he was at in his understanding and why, but  it never felt like he was  trying to manipulate me to get me to a certain understanding.

I appreciate intellectual integrity, and don’t respond well to manipulation, lying or snark.

I have a strong independent streak. (Just ask my wife) 🙂

I use the same approach when it comes to politics,  social issues and life in general.  I used to meet with a friend on a regular basis over coffee to talk about local history.  Sometimes our conversations would drift  into  politics and current events.  We were polar opposites in some respects, (He was an anarchists I am not. 🙂  He served on the board  of the ACLU/ absolutely hated Christians, organized religion, had served a tour of duty in Vietnam,  which left him with another whole set of issues, I did not.  But… we shared a love of local history,  both grew up on a farm, and worked real hard at showing each other respect when we talked.

I had (and still have) a genuine intellectual curiosity, to try to understand why and how he was coming to some of his conclusions.    I had (and have) absolutely zero interest in getting into a pissing match conflict with someone about some issue.  It is hard enough to get along and communicate effectively in the context of a healthy marriage…why in the world would I go looking to take a spin on the crazy cycle with the rest of the world…it ain’t going to happen.

Crazy cycle: a word picture for getting into a fight where you just go round and round and nothing is resolved.

 

Second year  we were married, we went to a marriage workshop.   One of the topics was how to have a good fight.  Don’t you just love that title! 🙂

Conflict in and of itself is not always bad.

It is possible to express anger in a healthy way.  It does not have to be destructive.

When seeking to resolve a conflict…try to stay on topic.  If the issue is conflict about money, then don’t go off on bunny trails about other unresolved issues.

Schedule a time when you can talk ..ie.  Wife and I have found, Saturday morning is a lot better time than right before bed to talk about money problems.

Don’t garbage dump, get historical, or hit below the belt (name calling, bringing up old wounds, etc.)

Use “I” statements rather than “you” statements…better to say, “I am angry because”, rather than, “You make me angry….”

So much of communication is nonverbal…ie. eye contact, tone of voice, etc. Don’t get into a conflict over the phone, via the internet, letter, etc. It is hard enough to really hear what the other person is saying in person.

Any other thoughts on conflict, difference of opinions, etc?  I really appreciate those of you that take the time to read these ramblings.

Later! DM

 

 

 

Substance

Read a thoughtful column last night from my favorite author Andree Seu Peterson titled Let’s Do Lunch.

I have to make a confession, Some of last nights column went right over my head.  Same kind of feeling I get when I try to read a poem.

But I did come away with a nugget and the realization I am not the only one who can only tolerate so much shallowness.

I can banter with the best of them, and love a good tease, BUT give me deep meaningful interaction anytime over shallowness with a guarded person.

(That is one of the biggest draws for me in the blogging…meaningful interaction)

An hour later I applied what I’d just read.

I got a random text from someone I don’t know all that well.    She had been watching  something on a TV series  and one of the characters  reminded her of me….

She wrote...”So and so reminds me of you…”

In the past, I probably would have just replied with something like...”cool…or neat…or thanks”… but because I am not watching that series,  I had no idea what she meant…

I wanted to know more.

I wrote her back…

I said, “Cool”..but then asked , “In what way did I remind her of so and so..?”

Her reply  left me  encouraged.

So much so, I made a copy of her words and hung them up on the wall overlooking my desk.  I have this habit of making copies of encouraging words and pinning them on the bulletin board overlooking my desk.

DM